Healthy Dinner Ideas for Two

You have noticed an increasing waistline and want to stick to healthy eating, but you are running out of healthy dinner ideas for two. Well, fret not, you have reached the right place. Scroll down for some great dinner ideas.

These days you have long days at work, so does your partner, but both of you cannot compromise on your dinner. It is important for you, that you have a healthy dinner. At the same time, you are also bored of the regular healthy dinner you have, hence you are scouting for some healthy dinner ideas for two. You can choose from salads, soups, stir fries, barbecue, etc. If you are looking for romantic dinner ideas, then, barbecue is no doubt the best bet. If you make dinner tonight with the ideas given below, you certainly will be able to please your partner no end.

Easy Healthy Dinner Ideas for Two

When you look for healthy dinner ideas for tonight, you may think, how hungry you are. Based upon which, you will be able to whip up a quick dinner. Here are some of the quick dinner ideas for two.

Greek Chicken Salad

This is one of the best quick healthy dinner ideas for two. You can substitute the vegetables with the vegetables of your choice. If you have left over chicken, you can make use of it as well. Hence, it is one of the best quick chicken dinner ideas.

Ingredients

2 Ѕ tablespoons of Red-wine vinegar

1 tablespoon of Extra-virgin olive oil

1 Ѕ teaspoons of Chopped fresh dill, or oregano

cup Sliced ripe black olives

1/8 teaspoon Salt

1/8 teaspoon Freshly ground pepper

3 cups Chopped Romaine lettuce

1 ј cups of Chopped cooked Chicken

1 medium Tomato, chopped

Ѕ teaspoon Garlic powder

Ѕ medium Cucumber, peeled, seeded and chopped

cup finely Chopped red onion

cup Crumbled feta cheese

Method

In a large bowl mix vinegar, oil, garlic powder, salt, pepper and dill together and keep it aside.

Chop lettuce and the other vegetables.

Now add the chicken pieces to the vinegar mixture and toss well.

Then add the vegetables and feta cheese to the salad and toss.

Serve immediately.

Noodle and Vegetable Stir Fry

If you a little more hungry, then this is the dinner idea for tonight for two. It has the vegetables, which make up for the fiber requirement of the body and it has noodles to satiate your hunger. This is one of the low fat dinner ideas.

Ingredients

300 g Tofu, drained

1 tbs Peanut oil

150 g Broccoli, cut into small florets

150 g Thin egg noodles

2 Garlic cloves, crushed

2 tablespoons Sweet Indonesian soy sauce

250 g Chinese cabbage, hard core removed and finely shredded

2 tablespoons Fresh lemon juice

Ѕ bunch Chinese Broccoli, stems trimmed and cut into 6 cm-thick lengths

Method

Cut tofu into bite size pieces and set them aside.

In a heatproof bowl, place the noodles, cover them with a lot of warm water.

Separate the strands with your hands, drain and keep aside.

Heat oil in a frying pan, then add tofu and cook it for about 2 minutes till they are golden in color.

Remove the tofu from the frying pan.

Now add broccoli to the pan and stir fry for about 2 to 3 minutes, till they are tender, yet crisp.

Now add garlic to the broccoli and stir fry for another 30 to 45 seconds.

Then add the soy sauce, lemon juice and let it come to a boil.

At last add the noodles, cabbage and Chinese broccoli.

Stir fry till the cabbage and Chinese broccoli become tender, remove from heat.

Add tofu to the noodles and serve immediately.

Chicken Soup

Soups make for easiest and healthy dinner ideas for two or for the entire family. When you are tired on a winter evening, this is what would rejuvenate you. May be this is the dinner idea for tonight.

Ingredients

1 tablespoon Extra-virgin olive oil

8 ounces Chicken tenders, cut into bite-size chunks

1 large Shallot, finely chopped

1 small Zucchini, finely diced

Ѕ teaspoon Italian seasoning blend

2 Plum tomatoes, chopped

1 can Reduced-sodium chicken broth

cup Dry white wine

2 tablespoons Tiny pasta

1 Ѕ cups Baby spinach

1/8 teaspoon Salt

Method

In a large saucepan, heat oil over medium heat.

Add chicken to the oil and cook, until the chicken is brown in color. Remove the chicken from the saucepan and keep it aside.

Now add zucchini, shallot, seasoning to the frying pan. When the vegetables have softened a little add salt and fry for 2 to 3 minutes.

Then add tomatoes, chicken broth, wine and pasta to the vegetables and bring it to a boil.

Once the ingredients come to a boil, reduce the heat and let the pasts cook, till tender.

At last add spinach, cooked chicken and cook for about 3 to 4 minutes.

Serve warm.

If you are a vegetarian or a vegan, you can make the appropriate substitutes in these healthy dinner ideas for two, or keep a watch on this space for some vegetarian dinner ideas. As you must have realized, all of them are easy to make and the cooking time is not too much either.