Wednesday, November 28, 2012

Alcohol Addiction and Alternative Medicine - New Forms of Treatment That Show Promise

have been

There are many traditional methods to combat alcohol abuse, such as rehabilitation, medication, psychotherapy, and 12 steps programs. Yet, given the limited success of these options, alternative medicine is receiving newfound attention. Indeed, herbal supplements, also known as botanical medicine or phytotherapy, are the most ancient form of healthcare known to humankind. In fact, herbs have been used in nearly every culture in history as an integral part of the practice of medicine and healing.


The word drug actually derives from the old Dutch word droog meaning ''to dry'' -- as pharmacists, physicians, and ancient healers often dried plants for use as medicines. Even today, about 25% of all prescription drugs are still derived from trees, shrubs, or herbs. The World Health Organization notes that, of 119 plant-derived pharmaceuticals, about 74% are used in modern medicine in ways which correlate directly with their traditional uses as plant medicines by native cultures.

Saturday, November 24, 2012

Breast Augmentation and Breast Feeding - The Risks Vs the Facts

breast augmentation

This is one of the most asked questions I get about breast augmentation and it amazes me that after 30 years there is still so much misinformation about this subject.. Most women after a breast augmentation can safely and successfully breastfeed. Is there a possible risk of not being able to breast feed? Yes, but the vast majority of women will experience no problems whatsoever..


There are few things you should take into consideration and also discuss with your surgeon before your breast augmentation.


1. Discuss your desire to breastfeed in the future.


2. Discuss the placement of your incision.

Tuesday, November 20, 2012

Alcohol Addiction Symptoms and Signs

their children

Alcohol is a word that appears so much in our daily lives and culture that it is difficult for a non-alcoholic to imagine a life of alcohol addiction. Yet, no matter how much one may despise the term and the addiction, psychiatrists describe an alcoholic as one who exhibits any or all of these qualities: an irresistible thirst for alcohol, total loss of control once he or she starts drinking, and a certain tendency of relapse into the addiction after a session of rehabilitation.


Effects of alcohol: Alcohol dependency can have serious and deleterious effects on the individual's health, and more importantly, on the family.

Saturday, November 17, 2012

Breast Augmentation or Breast Enlargement

breast implant

The field of cosmetic plastic surgery is a dynamic branch of medicine which continues to grow through modern innovation, technique and researches; this is because of the endless desire for physical perfection by man. Breast Augmentation for example, is now one of most frequently performed cosmetic plastic procedure in the world. The interest for breast enhancement by patients and surgeons alike, continue to evolve as newer methods with improved results are being developed.


At present, more and more women undergo breast augmentation every year as the popularity of the procedure is increasing, especially among women in the entertainment industry.

Tuesday, November 13, 2012

Burning Stubborn Fat And Building Muscle With Elastic Exercise Bands

these bands

Elastic exercise bands can be used to effectively burn stubborn fat and build muscle. If you'd like to know the real reason as to why these bands are more effective than other fitness equipment, pay close attention here.


For the last decade or so, the medical community has been using elastic exercise bands for musculoskeletal problems. Studies have proven that various musculoskeletal problems can be corrected if an exercise regime is followed right from the start.


Using any form of fitness equipment has been proven to be quite effective for treating such issues. But the medical community has started using these bands because of their low cost.

Friday, November 9, 2012

Breast Augmentation Implants - What You Need to Know About Implants For Breast Augmentation

breast augmentation

If you have decided to change the size of your breast you have to make up your mind about the type you want to have. Because the result you will have is likely to depend on the type of breast augmentation implants.


There are a couple of classifications these implants are represented by. Different size, consistency, material, possible risks and influence on the organism are among the most common features.


The first concern is maybe the material the implant is made of. They can be saline filled and silicone filled.


Certainly, each type of breast augmentation implants type has its advantages and disadvantages. For example, differences in price. Saline breast augmentation implants will definitely cost less than silicone ones. On the other hand saline implants may ripple inside the breast in case there is not enough breast tissue to hold their weight.

Monday, November 5, 2012

Burning the Fat - The Truth About Training Zone Heart Rates

heart rate

I often have new clients ask me what the correct heart rate training zone should be for fat loss. I have recently read message boards and forums with claims that to lose fat you should stay in the 120-135 bpm zone. The rational comes from the fact that under low level activity our physiology uses much higher percentages of fat as a fuel source. While maintaining this pace for 20-30 minutes will render benefits in weight loss and conditioning and is a good course for older participants or those with restrictions, the fact is the caloric expenditure is too small.


First off let me say, always have a check up with a physician before undertaking a vigorous exercise program. That being said, you are better served burning the maximum amount of calories you're capable of in the time allowed. A calorie burned is a calorie not on you. Moderate and especially high intensity exercise causes the majority of calories to come from carbohydrates in the form of glucose or glycogen found in your muscle, blood and liver. Glycogen with the usage of oxygen (hence aerobic exercise) converts easily to a usable form of energy to power you. The truth is your system will continue to burn some fat for fuel as well as glucose in an effort to spare carbohydrate for other body functions. The real benefit comes from the fact that all this expended sugar needs to be replaced meaning more of the carbohydrates you eat will go toward restoring depleted glycogen stores and less of it stored as fat.

Friday, November 2, 2012

Breast Augmentation Overview - Recovery and Information

right after

It is essential to give yourself the adequate recovery time from breast augmentation surgery. By just avoiding certain activities and following the instructions that your surgeon instructed, you will definitely experience shorter as well as more comfortable recovery period from the augmentation surgery.


So, if you are in this kind of situation, what do you need to expect right after the surgery? Actually, the typical instructions for breast augmentation recovery only include the limiting movement as well as getting lots of rest. Any kind of activity that includes bending, lifting or even straining needs to be avoided. This is for the reason that it could add pain as well as the soreness and can delay the healing process.