Sunday, July 31, 2011

Healthy Blood Sugar Levels

The blood sugar level helps you know the amount of glucose present in your blood. Read on to know more about healthy blood sugar levels.


The amount of glucose or sugar present in the blood of a human being is referred to as blood sugar level or blood glucose level. Also known as the plasma glucose level, its expressed as millimoles per liter (mmol/l). The blood sugar level in mammals is usually maintained at a range of 3.6 to 5.8 mm.


The most important source of energy for the body cells, glucose is transported from the intestines or liver via the bloodstream. The blood sugar level indicates the amount of sugar or glucose present in the bloodstream. Failure to maintain healthy blood sugar levels may lead to conditions like hyperglycemia i.e. high blood sugar level or hypoglycemia i.e. low blood sugar level. A very high blood glucose level is an indication that the person has diabetes. If left untreated, high blood sugar level may lead to serious health problems like stroke, heart diseases and kidney problems.

Saturday, July 30, 2011

Healthy Beverages for Kids Equal Healthy Kids

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It’s a cultural phenomenon – in school and homes around the country in the past few years, kids have started drinking soda instead of milk and natural juices on a routine basis. Sodas – basically colored, sugared water – have replaced far more nutritional alternatives almost exclusively with some children and teens, contributing not only to an increase in childhood obesity but to a much greater incidence of childhood caries (cavities in teeth). Perhaps even more alarming, teenage girls who opt for sodas instead of milk on a regular basis have been discovered to have sometimes irreversible osteoporosis, a condition in which calcium in the bones has disappeared, leaving bones porous, brittle, and easily broken. Another problem with sodas, from Coke to Mountain Dew, is that many of them contain large amounts of caffeine – way too much, in fact, for the physiology of a small child to handle. (Your kid can’t settle down and get to sleep at night? Before you suspect ADHD, think about how much caffeine he or she might be ingesting in the course of a day!)

Tuesday, July 26, 2011

Sex Among Oriental Women

In many traditional communities, it is still a male dominated world. The sexual liberation among women is unheard of and they are entirely at the mercy of their husbands for sexual gratifications who may be unfaith. The concept of dating or swingers sex is unheard of and the women spend their lives behind the curtains….


In traditional communities sex is still a taboo in spite of the phenomenal changes that have struck societies all over the world. The reason is the more the society opens up the more the insecurity it brings to surface. The traditional comfort and security of an arranged marriage fortified with age old norms, old ethical codes and mores of yesteryear give tremendous emotional and sexual security to males of the species and in many instances to the female to. Since this is a male dominated world the rules are set by males. In western communities the fast paced commercialization ahs taken its toll on the relationships where in dating and sex dating are the outlets for sex search or romance as a substitute for traditional marriage.

Sunday, July 24, 2011

Durahist D

Durahist D


Generic Name: dexchlorpheniramine, methscopolamine, and pseudoephedrine (DEX klor fen EER a meen, METH sko POE la meen, SOO doe ee FED rin)


Brand Names: Durahist D, Histatab D


What is Durahist D?


Durahist D contains a combination of dexchlorpheniramine, methscopolamine, and pseudoephedrine.


Dexchlorpheniramine is an antihistamine that reduces the natural chemical histamine in the body. Histamine can produce symptoms of sneezing, itching, watery eyes, and runny nose. Methscopolamine reduces secretion of fluids in the body that cause sneezing, runny nose, and postnasal drip. Pseudoephedrine is a decongestant that shrinks blood vessels in the nasal passages. Dilated blood vessels can cause nasal congestion (stuffy nose).

Saturday, July 23, 2011

Weight Gain Supplements for Men

Weight gain supplements for men, are the products available in market that help to gain weight considerably. They are either energy drinks, protein powders or protein shakes. Read ahead and get the details.


While the effort is more on losing weight, there are some people who are striving hard to gain weight. And every effort has some reasons behind. So why do men want to put on weight? Well, gaining healthy weight is something different from growing flabs and fats in the body. Weight gain can be of two types, gaining muscle weight and gaining body mass. The former is the aim of men who desire to build a perfect physique and the latter is meant for men who are underweight according to their age. The similarity between both the process is, both are carried out in a healthy way so that no side effects are noticed. Weight gain supplements for men have been introduce in the market that contain nutrients required to gain weight. Let's read the next segment and find out the popular brands and how effective they are.

Thursday, July 21, 2011

Weight Gain Shakes

One of the best ways to gain weight is to include different kinds of weight gainer foods. The following article will provide you with easy weight gain shakes recipes, so read on...


Though majority of the population is trying to lose weight, there are many people who take all the possible efforts to gain weight! Diet plays a very important part when it comes to weight. People who are trying to gain weight and those who want to lose weight, both have to keep a close watch on their diet. People who are trying to gain weight, have to obviously add some of the high calorie food and drink in their weight gain diet.

Sunday, July 17, 2011

Weight Gain Powder

Along with weight loss pills, weight gain powders have become increasingly popular among the masses these days. This article elaborates on how effective these are and some best brands which would do the needful. Read on..


In today's health conscious world, it would be hard to find people searching for weight gain powders and supplements, however, there are many who rely on these products. Our lifestyle has evolved and changed leaps and bounds leading to changes in the diet plans and related health problems like vitamin deficiencies. Not only for general weight gain, but these weight gain powders are used over and over by weightlifters and bodybuilders as a part of their workout regime.

Weight Gain Powder - How it Works With Your Body

Weight gain powder is an essential element for those trying to increase their body mass. Find out just how weight gain powder works with your body to aid you towards a bulkier new you.


Weight gain powder is perfect for those seeking to boost their body mass to reach a bigger size. It helps to provide your body with the energy it needs whilst working out. But how does weight gain powder actually work?


Weight gain powder is used to make a high carb, high calorie shake, and is ideal for those wanting to bulk themselves up or for those with a fast metabolism and who find it hard to put weight on.

Thursday, July 14, 2011

Weight Gain Pills Don't Replace Proper Nutrition

Instead of looking for a quick fix to gain weight, learn how to gain weight in a healthy manner by understanding nutrition and eating to build muscle.


If you are underweight and need to gain weight, understand that weight gain pills are NOT the answer! Training hard is very important to your weight gain program, but it’s only one of the steps that will lead you to success in gaining healthy weight. Eating well is just as important if not more important then lifting weights, and your diet should be tailored to support your weight training.


Most hard gainers are really only "hard gainers" because they simply are not eating enough. It all comes down to your caloric balance, which is the difference between the number of calories you eat and burn. If this caloric difference is positive, meaning you consume more calories than you burned, you will gain weight. Once you start getting serious about packing on muscle, as a hard gainer you will actually feel blessed with your genetics because you won't have much of a problem with gaining too much fat.

Tuesday, July 12, 2011

Weight Gain Pills

People who are tired of been called lean and skinny would have come across weight gain pills that promise muscle building and weight gain. However, before one pops these tablets, it is important to know more about whether these weight gain pills really work.


You have been trying different ways to put on weight. However, no matter what you do, there is absolutely no change in your weight. Then you come to know about weight gain pills from your friend which is said to help in increasing weight. To know more about it, you do a search on the Internet and find a variety of sites that speak about how weight gain tablets would help you in gaining weight without the need of any exercises or specific diet. The description given for these tablets are surely very promising. However, you have to know in detail about these weight gain pills before you start using them.

Friday, July 8, 2011

Treatment for Chronic Insomnia

Insomnia is the most common sleep problem reported by adults. Approximately one-half of all adults have occasional sleep problems during the course of any year.


Insomnia is the most common sleep problem reported by adults. Approximately one-half of all adults have occasional sleep problems during the course of any year. Insomnia is characterized by the inability to fall asleep or to maintain sleep, usually due to an underlying condition or cause. Both men and women of all ages suffer from insomnia, but it is more common in females and older adults. Individuals suffering from insomnia may experience any or all of the following symptoms:

Thursday, July 7, 2011

Treatment for Asthma Attacks

Asthma is one of the common chronic diseases that affect the respiratory system. Treatment of asthma should be done at the right time as it can be life-threatening if it progresses to the severe stages. Let’s look at the treatment for asthma attacks.


Asthma is an important chronic disease characterized by constriction and inflammation in the air passages of the respiratory system. A person having asthma shows several symptoms of asthmatic attacks after being exposed to certain allergens or triggers. In general, the airways of such person become swollen, inflamed, tighten and secrete excess mucus that sometimes leads to mucus plugs. The most common symptoms are shortness of breath, wheezing, chest pain and chronic cough.

Sunday, July 3, 2011

Vegan Vs. Vegetarian

Understanding the basic concept of vegan vs vegetarian can help you chose a better lifestyle for you and your family. Read on to find out the exact difference between veganism and vegetarianism.


There are various reasons why people choose to be vegetarians or vegans. The most popular reason to opt a vegetarian diet would be health concerns. A rich diet pattern incorporates fresh fruits, vegetables, and grains, which in turn keep your heart and body healthy. In contrast, there are people who are strict vegans for ethical, health, environmental, and many more reasons. Many people, including myself for a long time, are under the impression that there is no concept as "vegan vs vegetarian". Being a vegan or a vegetarian is a choice of lifestyle, as you are considered in two separate food groups. To help understand the actual contrast and significance between the two, first let's shed some light on vegan vs vegetarian definition.

Friday, July 1, 2011

Viagra Facts: Can I Take With Alcohol?

Find out why it's a bad idea to drink alcohol while taking Viagra. There are side effects you should know about before you risk your health.


When you receive your Viagra and look over the instruction pamphlet that is enclosed, you will immediately notice that you are urged not to drink alcohol while you are taking Viagra. There are reasons for this and after all of the research that has been conducted it is in your own best interest not to mix alcohol and Viagra.


If you consume alcohol while you are taking Viagra it very well could increase some of the side effects that might not even otherwise be present if you did not drink. It states in the warnings and interactions section of your instruction pamphlet that one of the drugs that you are not supposed to take while on Viagra is blood thinners. Alcohol does thin the blood so it makes sense not to mix the two.