The first thing I would like to say about how to burn stomach fat is that there are no miracle abs machines, diets or motivation audios. There is no way anybody can burn fat from the stomach like magic. But that doesn't mean burn stomach fat is difficult. In fact, it is easy. This is the formula: 90% nutrition, 10% workout. But that formula is for the second step. The first step is having the right mindset. And that takes another 100%.
First step: having the right mindset towards burning stomach fat. That might seem easy, but it is not always the case. It requires thinking and reflection: why did we allow ourselves to gain weight?, why is it bothering us now?, are we ready to do what it is required to achieve the goal? If we have the right mindset, then we can go to step 2.
